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So what do you eat?” Vegan Cook Book

So what do you eat?" Vegan Cook Book

£15.00

Description

One of our favourite books – Easy Peas recipes! This is a very practical vegan cookbook with a handy nutritional guide – a sort of a “how-to-kit” that puts into practice the foods in the nutritional wallchart for those wishing to follow an animal-free diet for whatever reason.

 

It is fun, colourful, hand-drawn and hand-written in a really approachable and friendly style, with plenty of recipes easy and quick enough for a beginner, a family or even a young person on their own. There are many vegan versions of traditional favourites – pasties, shepherdess pie, chilli non carne, chocolate cake and pancakes.

 

Where appropriate, suggestions are made to make each recipe as balanced as possible for an overall healthy diet. There is a very easy introduction to all the nutrients – in a short simple format accessible to anyone with little or no nutritional knowledge.

 

The book has 72 large format full-colour A4 pages on heavy weight gloss paper, a sturdy silver ring-binder binder and a laminated folder cover for practical kitchen use.

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One of our favourite books – Easy Peas recipes! This is a very practical vegan cookbook with a handy nutritional guide – a sort of a “how-to-kit” that puts into practice the foods in the nutritional wallchart for those wishing to follow an animal-free diet for whatever reason.

 

It is fun, colourful, hand-drawn and hand-written in a really approachable and friendly style, with plenty of recipes easy and quick enough for a beginner, a family or even a young person on their own. There are many vegan versions of traditional favourites – pasties, shepherdess pie, chilli non carne, chocolate cake and pancakes.

 

Where appropriate, suggestions are made to make each recipe as balanced as possible for an overall healthy diet. There is a very easy introduction to all the nutrients – in a short simple format accessible to anyone with little or no nutritional knowledge.

 

The book has 72 large format full-colour A4 pages on heavy weight gloss paper, a sturdy silver ring-binder binder and a laminated folder cover for practical kitchen use.