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Amaranth Organic

Amaranth Organic

£0.70 per 100g

Please choose your refill weight
Description

This amazing grain is gaining popularity today because of its startling health benefits. Amaranth offers digestive benefits and helps build healthy bones. It’s a great source of protein, fiber, manganese, magnesium, phosphorus and iron and its Gluten Free. This gluten-free grain was a major food crop of the Aztecs, and some estimate that it was domesticated between 6,000 and 8,000 years ago.

It has a super nutty and toasted flavor, so it works well in many dishes — from breakfast, lunch or dessert.

 

To cook amaranth seeds, follow the following steps:

Use the ratio of 1.5 cups water to a half cup amaranth then heat the mixture in a small saucepan until it begins to boil. Reduce the heat and let it simmer, uncovered, until the water is absorbed. This typically takes about 20 minutes.

 

 

 

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This amazing grain is gaining popularity today because of its startling health benefits. Amaranth offers digestive benefits and helps build healthy bones. It’s a great source of protein, fiber, manganese, magnesium, phosphorus and iron and its Gluten Free. This gluten-free grain was a major food crop of the Aztecs, and some estimate that it was domesticated between 6,000 and 8,000 years ago.

It has a super nutty and toasted flavor, so it works well in many dishes — from breakfast, lunch or dessert.

 

To cook amaranth seeds, follow the following steps:

Use the ratio of 1.5 cups water to a half cup amaranth then heat the mixture in a small saucepan until it begins to boil. Reduce the heat and let it simmer, uncovered, until the water is absorbed. This typically takes about 20 minutes.