Wild Rice Mix, rich in high levels of heart-healthy antioxidants and fibre, and less starchy then shorter varieties. This Mix contains Long Grain Brown Rice, Red Piedmont Rice, Black Rice, Wild Rice*(2.25%)

Rinse well and then place rice and water in a pot and bring to a boil. Once boiling, reduce heat to low, cover and simmer for up to 45/50 minutes . Fluff with a fork before serving

Soaking from 3hrs/overnight is also a method that can reduce cooking time.