Raw seeds from the iconic Sunflower – one of the most recognisably symbolic flowers of the summer time. Voted the UK’s favourite flower in a poll by the RSB, It gets its name not just because it looks like a sun but also because it actually turns to face the sun! Amazing. It’s no wonder Sunflower seeds make such a nutritious snack. As well as being a good source of fibre they are high in protein, polyunsaturated fatty acids, B vitamins (including Thiamin and Folic acid), And many trace minerals such as magnesium and copper.

We source ours Hulled ready to be toasted, eaten raw or even sprouted.