Beyond its notorious reputation as a wayside weed with a sting, the many wonders of nettle include; being particularly vitamin A, various B vitamins (including B-1, B-2, B-3, and B-5), vitamin C, amino acids, calcium, fatty acids, folic acid, iron, magnesium, manganese, phosphorus, and potassium. It also contains numerous phytonutrients and antioxidants, including acetic acid, beta-carotene, betaine, caffeic acid, and lycopene. For this reason, it is widely appreciated as a healthful and detoxifying drink.

Nettle tea is naturally caffeine free so you can enjoy a cup no matter what time of day.